How can I Help?

My specialties include helping with the following

Your Relationships

  • Communicating and relating more effectively in relationships
  • Cultivating connection and caring
  • Mediating safe and productive discussion (couples, families, groups)
  • Keeping your balance - keeping your calm and your sense of self in
    the face of what your partner might be doing, saying, or thinking
  • Being the kind of person you want to be in your relationship

Your Self

  • Improving your sense of self
  • Improving your own capacity to change your experience, whether it’s your perspective, your mood, or your behaviors